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	<title>Comments on: Fit at Any size</title>
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		<title>By: Mary in FL</title>
		<link>http://momilies.susabelle.com/?p=243#comment-945</link>
		<dc:creator><![CDATA[Mary in FL]]></dc:creator>
		<pubDate>Fri, 12 Oct 2012 00:41:29 +0000</pubDate>
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		<description><![CDATA[I agree that moving the body is good.  It is, after all, designed to move.

I like your bike!]]></description>
		<content:encoded><![CDATA[<p>I agree that moving the body is good.  It is, after all, designed to move.</p>
<p>I like your bike!</p>
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		<title>By: Ang</title>
		<link>http://momilies.susabelle.com/?p=243#comment-943</link>
		<dc:creator><![CDATA[Ang]]></dc:creator>
		<pubDate>Thu, 11 Oct 2012 14:11:00 +0000</pubDate>
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		<description><![CDATA[I&#039;m glad you were able to find some other kind of exercise... I know how much better you were feeling when you were getting out and about. Yay bikes!

I still don&#039;t get how just walking around is any different than walking for exercise, it&#039;s the same movement, same wear and tear on your feet, same general speed. But, I suppose the doc knows best.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you were able to find some other kind of exercise&#8230; I know how much better you were feeling when you were getting out and about. Yay bikes!</p>
<p>I still don&#8217;t get how just walking around is any different than walking for exercise, it&#8217;s the same movement, same wear and tear on your feet, same general speed. But, I suppose the doc knows best.</p>
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		<title>By: Jilly bear</title>
		<link>http://momilies.susabelle.com/?p=243#comment-942</link>
		<dc:creator><![CDATA[Jilly bear]]></dc:creator>
		<pubDate>Thu, 11 Oct 2012 12:44:13 +0000</pubDate>
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		<description><![CDATA[I joined a gym several month ago and while I had been grousing about not loosing any weight this summer I have been losing inches.  I swim, walk the treadmill and have actually come to like the machines!  It&#039;s amazing.

I left Thursday night for Bill&#039;s last week to go to Arkansas for his family reunion so I didn&#039;t get to go to the gym since then.  I came home on Sunday and was getting a cold and was in bed all day Monday and was still not 100% last night so I havn&#039;t been to the gym since last week!  I am leaving again tonight for Bill&#039;s for our Samhain this weekend but I plan to walk the trails in the woods so hopefully I can get back to my routine!

I know how you feel about finding something you like to do.  I feel so much better when I get to the gym - or even take a hike in the woods for an hour.  Hang in there - and ride that bike!  :)]]></description>
		<content:encoded><![CDATA[<p>I joined a gym several month ago and while I had been grousing about not loosing any weight this summer I have been losing inches.  I swim, walk the treadmill and have actually come to like the machines!  It&#8217;s amazing.</p>
<p>I left Thursday night for Bill&#8217;s last week to go to Arkansas for his family reunion so I didn&#8217;t get to go to the gym since then.  I came home on Sunday and was getting a cold and was in bed all day Monday and was still not 100% last night so I havn&#8217;t been to the gym since last week!  I am leaving again tonight for Bill&#8217;s for our Samhain this weekend but I plan to walk the trails in the woods so hopefully I can get back to my routine!</p>
<p>I know how you feel about finding something you like to do.  I feel so much better when I get to the gym &#8211; or even take a hike in the woods for an hour.  Hang in there &#8211; and ride that bike!  <img src="http://momilies.susabelle.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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